About Josh

200HR RYT & 95HR CCYT

Hi, I’m Josh Raj, a certified yoga teacher passionate about helping people find balance and joy in their everyday lives. My journey began with a love for movement and mindfulness, which grew into a desire to share the transformative power of yoga with others. Along the way, I discovered how yoga can enhance not just physical flexibility and strength but also mental clarity, emotional resilience, and a sense of inner peace.

In addition to teaching yoga for adults, I’m deeply committed to introducing children to the benefits of yoga. As a proud dad to a lively 4-year-old who shares my love for yoga, I’ve experienced firsthand how these practices can empower young minds and bodies. That’s why I pursued specialized training in children’s yoga, earning my 95-hour certification. Whether it’s through playful poses, mindful breathing, or creative storytelling, I strive to make yoga an accessible and enjoyable experience for students of all ages.

Through my brand, YogaThroughJosh, I aim to show how yoga extends far beyond the mat. Whether you’re unwinding after a long day, finding joy in a hobby, or learning to slow down and savor life’s moments, yoga offers tools to nurture your mind, body, and spirit. My mission is to inspire others to explore these possibilities, helping them achieve their goals and create meaningful, balanced lives.